Welcome to the
Change Your Mind
You have now taken the first step to future proofing your and your child's wellbeing and mental health, Congratulations!
The Change Your Mind Movement is the brain child of Chantel Ferguson,
Founder of the "Change Your Mind Movement"
Chantel is a Strategic Psychotherapist, Clinical Hypnotherapist, Mindfulness and Well-being Coach,
Time Based Therapist and N.L.P Practitioner she works with a clear understanding of C.B.T.
Chantel is Certified in Child Psychology, ADHD, Mindfulness & Meditation and CBT
She is a member of the Australian Hypnotherapy Association
The Australian Psychology Association
The Australian Society of Clinical Hypnotherapists.
Certification in ADHD
Who are we?
Mental Health facts:
1 IN 7 CHILDREN AGED BETWEEN 4- 17 YEARS HAVE BEEN DIAGNOSED WITH A MENTAL ILLNESS
50% HAVE BEEN DIAGNOSED WITH ANXIETY
1 IN 2 CHILDREN IN EACH AUSTRALIA CLASSROOM HAVE A DIAGNOSED ANXIETY DISORDER.
What is Anxiety?
Anxiety is a future based worry, It's when you are focused on a concern about what could happen in a minute from now, a hour, a week or a year from now.
The moment you are worried about the future you are in your own head making things up, these classes offer your child an opportunity to understand how their thoughts impact their feelings and behaviours. This is just one aspect of empowerment children experience with us.
Mindfulness is so effective because it brings your focus back to the present, this is skill we practice in our classes helping children, reset and reconnect to what is really happening which gives them a sense of control and peace.
Why are our classes so important?
With a growing rate of children being diagnosed with mental health conditions, the long standing attitude that kids will simply grow out of these things no longer stands.
We know when we see adults that often these childhood mental health conditions become a life long battle, embedded in an outdate way of thinking and feeling.
We know that our childhood experiences become our adult inner voices that guide us and influence our mood, experiences and achievements.
Our program is designed to change all of that, its created to help your child develop as strong, powerful, positive self image, set of skills and mindset to give them the best outcomes as future adults who will face an ever changing world.
We hope to break down the limiting thoughts, patterns and behaviours that may stand in their way. We aim to up skill them with the knowledge and strategies that can help them through life toughest times.
We don't want kids to give up with things get hard, we want them to find gratitude and resilience to keep going and overcome what ever life throws their way.
We hope you will join us on this journey.
Find Out More About the Movement by Listening to Our Radio Interview with 2SER
Find Out Our TOP 5 TIPS
To help you navigate an Anxious child
In the August Edition of Practical Parenting Magazine